*Boxing for Fitness* (Women only class) Wednesdays 6.30pm – 7.30pm Price: £9 Learn to punch properly and complete combinations of punches on pads. The class will also have circuits with weights and just the body. STRENGTHENING all the major muscle groups. AMAZING for burning CALORIES and relieving STRESS! Come along and give it a try!…read more.
The Hub cafe is urgently on the lookout for new volunteers to join our friendly team! Have a look at the information here and contact us if you think you might just be the person we are looking for!
The FREE money course developed by CAP will be running at the Hub from Tuesday 19th Feb. Gain the tools, skills, ideas and confidence to better manage your income. Here at the Hub over 3 weeks (19th Feb, 5th March, 25th March 7.15-9.15pm). Email email@example.com for more info.