*Boxing for Fitness* (Women only class)
Wednesdays 6.30pm – 7.30pm
Learn to punch properly and complete combinations of punches on pads. The class will also have circuits with weights and just the body. STRENGTHENING all the major muscle groups.
AMAZING for burning CALORIES and relieving STRESS!
Come along and give it a try!
Contact Chris on 07469 234138 for more information.