Want to have fun and get in shape? Then come to one of the fitness or dance classes hosted at the Hub…
Pilates can help tone, sculpt, strengthen, increase lung capacity but most of all will strengthen your core muscles to help with every day and sporting movements. Everyone welcome!
Cost: £6.50 per class
For further information, contact Trish on 07950 464222
Adult’s Ceilidh Dancing
For further information, contact Grace on 07500 556959
Callanetics Stretch & Tone
This is a whole body toning class which promotes strength, flexibility and overall fitness. This class is suitable for all abilities, all ages and anyone can join at any time!
Cost: £5 per class
For further information, contact Elaine on 07807 325527
Insanity Fitness Class
Mondays & Wednesdays 8.30pm-9.00pm
For further information, contact Matt on 07875 378461
Healthy Hips & Hearts
Exercise based on and around a chair. It will help you with normal day-to-day activities such as shopping, walking, getting in and out of a chair.
When: Wednesdays and Fridays at 1.30pm
Cost: £1 (includes a cup of tea or coffee after the sessison)